ello! My name is Kevin and I’m the Author of the ADHD Elimination Guide. I would like to take a moment and share the miraculous transformation that took place with my seven-year-old daughter once I gained the knowledge to identify and eliminate the contributing factors of Aniston’s ADHD symptoms.

Before the elimination diet

Her Academics

Before the elimination diet, my daughter struggled academically. She had a difficult time with basic reading and comprehension. With the recommendation of her second-grade teacher, Aniston was placed in a remedial reading group where she showed no signs of improvement. Her penmanship was illegible. During lessons, she was unable to focus and stay still. Aniston frequently disturbed the class dynamics by constantly talking over the teacher, acting hyper, and showed impulsive behaviors. She demonstrated severe frustration when participating in class projects and would often give up. She was aggressive toward her classmates. She struggled to complete daily assignments., and worst of all, her self-esteem was slowing deteriorating because of the obstacles she was facing. She began to resent school and started making excuses to avoid going. When I received her first quarterly progress report it was quite obvious she was falling behind and something needed to be done.

Her Behavior At Home

We faced multiple challenges. My daughter showed signs of depression and anxiety. She made disturbing comments like, “I hate my life and wish I was dead,” “I’m so stupid,”  “everyone hates me,” and “I don’t deserve to be alive.” It was impossible for her to sit still during meals and she often falls from her chair. Aniston was hyperactive and spoke extremely fast and had problems putting sentences together correctly. She was violent when she didn’t get her way. She didn’t respect her elders. She wouldn’t reply when spoken to. She would throw tantrums for no reason and say hateful things.

Leaving The House

I found it quite difficult to leave the house. When visiting friends and family, I often checked out early because of Aniston’s behavior—it’s challenging when your child doesn’t listen, you have to repeat yourself 10 times and raise your voice to get her attention. She talks back, and get upset for no reason. She punches and kicks when she doesn’t get what she wants. I also dreaded going to the market because 8 of 10 times I would end up throwing Aniston over my shoulder and carry her out as she screaming and kicking.

Her Overall Health

Looking back, Aniston was in poor health. She was sick more often than others, she had a cough that lingered for 10 months and suffered from constant earaches, abdominal pain, diarrhea, dark circle under eyes, excessive gas and bloating.


With growing concerns over Aniston’s well-being, I sought the guidance of a child therapist. After the first session, the therapist was confident that Aniston was suffering from ADHD and recommended she start adrenal to treat the symptoms. Hmm! I thought to myself. How could any therapist diagnose a person in only one hour? At that point, I knew this person didn’t have my child’s best interest. Thank god I did the research because today my daughter is living and thriving without the need for medication.

One Year Later 


oday Aniston ADHD symptoms are well controlled! Academically, she is excelling in all areas. She developed a passion for reading. She spends 30 minutes reading quietly to herself before bed. She is no longer a disturbance to her class and gets along with her classmates. Aniston’s teacher is shocked and relieved at her transformation and is now her biggest advocate.

Within the first week of starting the elimination process, I noticed major improvements, and as the weeks progressed the changes were becoming more prominent. Her anger subsided, her patience grew stronger, her focus and concentration drew deeper, and her attitude improved. Around the two-month mark, most symptoms were undetectable. She is healthier. She now getting invited to play dates, and her babysitter is no longer make excuses not to watch her. We eat dinner together calmly. We play games without fighting. She hardly throwing tantrums. But most importantly, I noticed the biggest improvement in her self-esteem.  Her depression and anxiety are fading away, and she’s much happy.

My Mission

Aniston’s transformation opened my eyes and brought new purpose to my life. I want to help other families that are struggling with the idea of medicating their child! So I decided to write the ADHD Elimination Guide because it works—my daughter is a perfect example. Now keep in mind I’m a single father with a full-time job, so if I pull this off then so can you. Just follow the steps!

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